This is my story and I'm stick'n to it.

Monday 24/Apr/2023

Prayers, etc.:
• 03:00 – Up with insomnia so, 1x Our Father, 3x Hail Mary, and 1x Glory Be, repeated until sleep returns.
• 05:30 – Prayer to St. Michael the Archangel
• 14:00 – Daily Mass Readings for Monday of the Third Week of Easter
, followed by today's Rosary, the Joyful Mysteries, and by “How to Attain Eternal Life ,” today's meditation from Magnificat.
• 20:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 222.30 lbs.
• bs= 83
• bp= 136/75 (56)

Diet:
• 07:30 – one banana
• 10:00 – one grapefruit
• 10:45 – 1 pb&j sandwich
• 12:20 – ½ of a rotisserie roasted chicken
• 14:40 – crackers and peanut butter
• 16:30 – fried food sampler plate
• 19:00 – sweet rice and fruit dessert

Chores, etc.:
• 06:15 – bank accounts activity monitored
• 07:30 – Unrestricted Warfare, Standing for Our Sovereignty & the Traitors Within – Mel K & Frank Gaffney
• 09:00 – Steve Bannon's War Room
• 09:30 – replace front porch flag
• 10:40 – start my weekly laundry
• 11:50 – Tempest in a Teapot – Scott Ott's Right Angle
• 12:10 – 60 Minutes Goes Full Pravda – (Ep. 1997) – 04/24/2023 – The Dan Bongino Show
• 13:30 – Dr. Tess Lawrie – 500 New Injections, 5G, WHO, “Aliens” & The Next “Pandemic” – Maria Zeee
• 14:30 – many comms via text, email, and voice mail with various KofC officers about a variety of topics
• 16:00 – Steve Bannon's War Room – late afternoon / early evening edition
• 18:30 – Wheel of Fortune
• 19:00 – eat dessert and watch old game shows with Sylvia

Chess:
• 12:35 – moved in all pending CC games

posted 24/Apr/2023 ~20:40 #DLAPR2023


by Roscoe