## Monday 25/Sep/2023
Prayers, etc.:
• 04:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 06:50 – Today's Rosary, the Joyful Mysteries, is offered as Day 42of the 54-Day Novena for Our Nation, and is followed by the Daily Mass Readings for Monday of the Twenty-fifth Week in Ordinary Time
• 18:45 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• bw= 220 lbs.
• bp= 149/82 (64)
Diet:
• 05:50 – ½ ham & cheese sandwich
• 10:00 – cottage cheese & applesauce
• 11:45 – 1 fresh apple
• 12:30 – plate of pancit
• 17:00 – cheese and raisins
Chores, etc.:
• 04:30 – listen to local talk-radio
• 05:00 – health numbers recorded
• 05:50 – bank accounts activity monitored
• 11:00 – study hip exercises
• 12:00 – watch old game shows & eat lunch at home with Sylvia
• 14 :00 – leisure reading, ...
• 18:15 – turned on a replay of this past weekend's Colts /Ravens NFL game to tun in the background as I continue reading and move through my night prayers and prep for bed.
Chess:
• 10:30 – moved in all pending CC games
posted Monday 25/Sep/2023 ~19:20 #DLSEP2023
by Roscoe