Monday 27/Mar/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 09:30 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season.
• 10:20 – Jonas 3:1-10; Gospel of John 7: 32-39. – “Christian Penance”, a meditation for today from Toward Easter.
• 12:00 – the Angelus
• 18:50 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• Today's health metrics were taken after a pretty good 7 hour sleep
• bw= 219 lbs.
• bs= 84
• bp= 127/72 (60)

Diet:
• 07:15 – ½ cream cheese sandwich
• 08:15 – fruit cocktail
• 11:15 – 1 candy bar
• 13:45 – sashimi salad, banana harumaki
• 18:30 – egg rolls

Chores, etc.:
• 05:30 – listen to KTSA
• 06:10 – record health metrics
• 06:45 – monitor bank accounts activity
• 08:30 – NEW: Federal Prosecutor Admits Undercover D.C. Police Agitated Crowds on Jan. 6th – Ep. 302 of The Liz Wheeler Show
• 10:50 – 1 mi. walk in the neighborhood
• 11:15 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:20 – watch old game shows
• 13:15 to 15:15 – take Sylvia to lunch at Sushi Zushi
• 15:30 – post Turnout notice to Assembly GG
• 15:45 – start following the White Sox vs Cubs Spring Training Game
• 17:00 – broke down cardboard boxes, filled blue recycle bin for pickup later this week
• 17:45 – Cubs / White Sox game ended in a 6-6 tie. Sweet!
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune

Chess:
• 19:40 – moved in all pending CC games

posted 27/Mar/2023 ~20:03 #DLMAR2023

by Roscoe