This is my story and I'm stick'n to it.

Monday 28/Aug/2023

Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:30 – Today's Rosary, the Joyful Mysteries, is offered as Day 14 of the 54-Day Novena for Our Nation, and is followed by the Daily Mass Readings for the Memorial of Saint Augustine, Bishop and Doctor of the Church.
• 17:50 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 220.90lbs.
• bp= 142/76 (60)

Diet:
• 06:30 – 1 banana, ½ pb&j sandwich
• 11:00 – 2 turkey breast & cheese sandwiches
• 12:30 – bowl of shrimp and vegetable salad
• 17:20 – ice cream

Chores, etc.:
• 04:45 – listen to KTSA
• 05:00 – bank accounts activity monitored
• 05:30 – health metrics recorded
• 09:00 – follow news reports from various sources (and nap)
• 10:30 – start my weekly laundry
• 11:00 – work with Internet outage
• 12:15 – phone call with KofC officer
• 12:30 – local news and weather on OTA TV
• 16:20 – after a 5-hour Internet outage, it's good to have it back.
• 17:00 – local news and weather on a different channel
• 17:10 – will try to listen to the Texas Rangers Pregame Show later this evening and their following game vs the Mets. Hoping the Internet will stay up so I can.

Chess:
• 17:00 – moved in all pending CC games

posted Monday 28/Aug/2023 ~19:05 #DLAUG2023

by Roscoe