This is my story and I'm stick'n to it.

Monday 31/July/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:00 – Today's Rosary, the Joyful Mysteries.
• 09:00 – Daily Mass Readings for the Memorial of Saint Ignatius of Loyola, priest
• 18:00 – the Angelus
• 19:35 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 220.30 lbs.
• bp= 129/77 (57)

Diet:
• 06:45 – toast and butter, 1 fresh plum
• 11:00 – watermelon
• 13:00 – cooked beef, cabbage, potatoes and carrots. and watermelon.
• 16:30 – more watermelon
• 19:30 – 1 pb&j sandwich

Chores, etc.:
• 05:00 – listen to KTSA
• 06:30 – monitored bank accounts activity
• 07:30 – mailed letter to DM JM, re: DB
• 10:45 – start my weekly laundry
• 11:00 – watch old game shows
• 12:15 – sent name badge photos to Rudy T as he requested
• 14:30 – police the kitchen
• 15:00 – edit, process and post KofC photos from Saturday's Honor Guard work
• 16:15 – surf social media.
• 16:45 – schedule an online grocery order
• 17:00 – local news and weather
• 17:30 – tuned into MLB TV, Yankees / Rays Pregame Show now playing, their game to follow

Chess:
• 20:00 – moved in all pending CC games

posted Monday 31/July/2023 ~20:20 #DLJUL2023

by Roscoe