Monday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 218.26 lbs.
* bp= 164/99 (74)
Diet:
* 04:35 – 1 oatmeal cookie
* 06:30 – 1 peanut butter sandwich
* 09:30 – cooked vegetables
* 10:15 – a few more oatmeal cookies
* 11:10 – 1 ham and cheese sandwich
* 17:20 – 1 egg salad and cheese sandwich
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 10:20 – start my weekly laundry
* 11:00 – follow news reports from various sources
* 16:00 – listening to relaxing music while folding and putting away laundry
* 18:00 – listening to The Texas Rangers Radio Network for tonight's game of the Rangers vs. the KC Royals
Chess:
* 18:30 – moved in all pending CC games
by Roscoe