This is my story and I'm stick'n to it.

Monday

In Summary:
* Today was not what I'd hoped it would be. Still no word from the clinical trials I'm hoping to get into. /sigh. The time that I saved by doing my laundry yesterday was spent digging through my closet to find the box with my cold weather clothes, then hanging them up. 'Tis the season for that.

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 220.02 lbs.
* bp= 138/84 (68)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 05:40 – 1 banana
* 06:50 – toast and butter, 2 HEB Bakery cookies
* 08:30 – 5 hot dogs
* 10:35 – 2 more HEB Bakery cookies
* 13:30 – mystery tacos from yesterday's misdelivery
* 16:05 – 1 fresh apple

Activities, Chores, etc.:
* 05:00 – listen to local news, talk radio
* 06:00 – bank accounts activity monitored
* 06:30 – read, pray, listen to news reports from various sources
* 13:00 to 14:15 – watch old game shows and eat lunch at home with Sylvia
* 14:15 to 15:45 – haul cold weather clothes out of closet
* 15:45 – listen to The Jack Ricardi Show
* 17:00 – listening to The Joe Pags Show
* 20:00 – listening to The Lars Larson Show

Chess:
* 11:10 – moved in all pending CC games


by Roscoe