Monday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 214.07 lbs.
* bp= 150/89 (66)
Diet:
* 06:10 – 1 peanut butter sandwich
* 06:40 – 1 banana, 1 small orange
* 07:50 – baked beans
* 10:05 – bowl of goulash, white bread
* 13:00 – stuffed, sauteed egg plant, white steamed rice
* 17:20 – another peanut butter sandwich
Activities, Chores, etc.:
* 04:20 – listen to local news talk radio
* 05:40 – bank accounts activity monitored
* 06:40 – follow news reports from various sources
* 08:50 – start my weekly laundry
* 13:00 – watch old game shows and eat lunch at home with Sylvia
* 14:00 – listen to relaxing music as I fold and put away laundry
* 17:30 – quietly reading.
Chess:
* 17:10 – moved in all pending CC games
by Roscoe