Monday
In Summary:
* Neighbor grabbed a photo of a garter snake eating a lizard by his front door this morning.
And I finally got my 2024 Federal Taxes paid off. And that's about all I've got for you today.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 219.25 lbs.
* bp= 133/80 (66)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 07:30 – 1 pb&j sandwich
* 10:30 – bowl of vegetable soup broth and saltine crackers
* 13:00 – shuman, coconut milk, rice, fruit dessert
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:00 – bank accounts activity monitored
* 07:30 – pray, read, follow news reports from various sources, and nap
* 12:30 to 14:15 – watch old game shows and eat lunch at home with Sylvia
* 14:30 – pray, read, write, listen to music, follow news reports from various sources, nap again
* 19:45 – listen to Gregorian chant
Chess:
* 10:00 – moved in all pending CC games
by Roscoe