Monday
In Summary:
* Had a scare in the early evening: thought I'd deleted the folder with all the archives, files, templates, etc. related to maintaining my blogs. Thought I'd lost it all. Then I found it all. Right where it should be. That was more than a little scary!
Prayers, etc.:
My daily prayers
Health Metrics:
* bw= 220.02 lbs.
* bp= 129/79 (68)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:00 – 1 peanut butter sandwich, 1 banana
* 07:00 – 3 boiled eggs
* 12:45 – 1 plate of pancit, mussel soup, white rice
* 14:30 – garden salad
* 17:30 – fried bananas
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:30 – bank accounts activity monitored
* 06:00 – read, pray, follow news reports from various sources, surf the socials, nap
* 08:05 – start my weekly laundry
* 12:45 – watch old TV Shows and eat lunch at home with Sylvia
* 14:15 – listen to relaxing music and work on my chess
* 16:00 – listen to The Jack Riccardi Show
* 17:00 – listen to The Joe Pags Show
Chess:
* 15:30 – moved in all pending CC games
by Roscoe