This is my story and I'm stick'n to it.

Monday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 225.31 lbs.
* bp= 166/96 (65)

Diet:
* 07:00 – bowl of oatmeal, bowl of cottage cheese and applesauce
* 09:45 – mashed potatoes, whole kernel corn
* 11:15 – 2 ham and cheese sandwiches
* 15:00 – 1 little orange, 1 fresh apple
* 17:20 – snacking on saltine crackers

Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 09:20 – start my weekly laundry
* 14:00 – fold laundry
* 15:00 – follow news reports from various sources
* 18:00 – listening to The Joe Pags Show

Chess:
* 15:30 – moved in all pending CC games


by Roscoe