Monday
In Summary:
* An acceptable Monday, this. Got the day's main chore (my weekly laundry) all done. Though unable to find a college football game tonight, I did find a college basketball game with a live radio feed. And with an early enough start time that I should be able to listen to the whole game before my brain shuts down for the night.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 221.90 lbs.
* bp= 131/74 (67)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:25 – rice cake
* 09:30 – 8 hot dogs
* 09:50 – HEB bakery Halloween pumpkin cookies
* 16:10 – fried pork
* 17:10 – coconut rice cake
Activities, Chores, etc.:
* 05:50 – bank accounts activity monitored
* 06:00 – read, pray, listen to news reports from various sources
* 10:30 – start my weekly laundry
* 12:00 – read, pray, listen to news reports from various sources
* 15:10 – listening to relaxing music while folding laundry
* 17:30 – listening to the radio call of a college basketball game, IUPUI Jaguars at Ohio St. Buckeyes
Chess:
* 15:00 – moved in all pending CC games
by Roscoe