This is my story and I'm stick'n to it.

Monday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 222.34 lbs.
* bp= 145/84

Diet:
* 06:15 – 1 sausage, egg, & cheese sandwich
* 08:00 – 1 HEB bakery cookie
* 08:40 – 1 banana
* 09:45 – potato salad
* 10:40 – 1 pb&j sandwich
* 12:30 – meat loaf, green beans, mashed potatoes, biscuit and butter
* 15:00 – ice cream

Activities, Chores, etc.:
* 05:30 – bank accounts activity monitored
* 07:20 – pray, read, follow news reports from various sources, and nap
* 09:10 – start my weekly laundry
* 12:30 – 14:00 – watch old game shows and eat lunch at home with Sylvia
* 18:00 – hanging out on NFL+, waiting for Monday Night Football

Chess:
* 09:50 – moved in all pending CC games


by Roscoe