Monday
In Summary:
* Change of plans: I've been looking forward to following Notre Dame basketball tonight, but I was given wrong information by Tunein Streaming Radio service. That game is really scheduled for Wednesday, NOT tonight. So I'll be watching an NBA game tonight: Timberwolves vs Grizzlies, starting in just a few minutes. And I'll finish my night prayers at halftime, then head to bed after the game.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 226.08 lbs.
* bp= 141/85 (61)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 07:00 – 1 peanut butter sandwich, 2 little tangerines
* 10:00 – cheese and crackers
* 12:15 – pizza
* 14:00 – 1 fresh apple
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:30 – bank accounts activity monitored
* 06:00 – read, pray, follow news reports from various sources, surf the socials, nap
* 12:00 – watch old game shows and eat lunch at home with Sylvia
* 13:00 – read, pray, follow news reports from various sources, surf the socials
* 15:00 – listening to the The Jack Riccardi Show
* 17:00 – have tuned in to Sports Radio 960, South Bend, Indiana, the home for Notre Dame Football, and Basketball, ahead of tonight's basketball game vs. the Louisville Cardinals.
* 18:05 – It was fun listening to Sports Radio 960 from South Bend this evening, but it became obvious they weren't going to be broadcasting a Notre Dame game tonight. Because that game against Louisville is scheduled for Wednesday night, NOT tonight. Darn TuneIn streaming service, they've really disappointed me!
Chess:
* 13:30 – moved in all pending CC games
by Roscoe