This is my story and I'm stick'n to it.

Saturday 04/Nov/2023

Prayers, etc.:
• 08:00 – Prayer to St. Michael the Archangel and the Angelus
• 10:10 – The Glorious Mysteries of the Holy Rosary, followed by the Daily Mass Readings for the Memorial of Saint Charles Borromeo, bishop
• 20:20 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 217.20 lbs.
• bp= 152/81 (67)

Diet:
• 10:30 -steak and onions, refried beans, fried rice, breakfast taco
• 13:00 – cottage cheese and pineapple chunks
• 15:00 – meat loaf, white bread
• 16:40 – ice cream & peanut butter

Chores, etc.:
• 09:45 – bank accounts activity monitored
• 10:45 – tuned into my 1st college football game of the day, IU vs Wisconsin
• 14:40 – after an exciting IU win, my 2nd College Football Game of the day is Oklahoma vs Oklahoma St.
• 19:00 – Svengoolie

Chess:
• 13:30 – moved in all pending CC games

posted Saturday 04/Nov/2023 ~21:25 #DLNOV2023

by Roscoe