Saturday
In Summary:
* The high point of my day was spending 2 hours this morning doing yard work. Of course, what work I got done this morning out in my front yard would would have taken me maybe half an hour ten years ago in an earlier, healthier time. But at least the yard does look some better now.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.57 lbs.
* bp= 133/80 (67)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 08:30 – 1 peanut butter sandwich
* 08:50 – pizza
* 13:45 – lasagna
* 15:00 – snacking on HEB Bakery cookies through the evening.
Activities, Chores, etc.:
* 08:15 – bank accounts activity monitored
* 08:30 – read, pray, listen to news reports from various sources, and nap
* 10:30 to 12:30 – mowing and trim in front lawn, much more remains to do
* 12:30 – tuned into the Rutgers vs Ohio St. college football game
* 15:00 – now following the TCU vs Houston college football game
* 18:20 – listening to music on Kono 101.1 FM
* 20:00 – Tuning in to The Markley, van Camp and Robbins Show. And I'll probably be listening to these guys until I put head to pillow tonight.
Chess:
* 15:30 – moved in all pending CC games
by Roscoe