Saturday 25/Mar/2023

Prayers, etc.:
• 06:15 – 1 Our Father ..., 3x Hail Mary ..., 1 Glory Be...
• 06:30 – Prayer to St. Michael the Archangel
• 10:45 – Isaias 49: 8-145; Gospel of John 8: 12-22; – “Love and Obedience”, a meditation for today from Toward Easter.
• 11:30 – Today's Rosary is the Sorrowful Mysteries again, because we're still in the Lenten Season.
• 11:45 – The Death of Accountability – a Virtue Signal
• 12:00 – the Angelus
• 17:00 – attend Mass at STM
• 21:20 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• today's health metrics were recorded at ! 08:00 after a long (9 + hours!) night's sleep that was bothered by several nightmares
• bw = 219 lbs.
• bs = 90
• bp = 130/79 (61)

Diet:
• 10:30 – ½ cream cheese sandwich, 2 egg rolls
• 13:30 – fried rice, egg rolls
• 18:40 – ½ ham sandwich

Chores, etc.:
• 08:00 – health metrics recorded
• 12:15 – tuning in MLB Spring Training Games to run in the background while I take of chores in my home office.
• 13:30 – complete KofC form online
• 16:45 – talk with Emilio and Dave B. before Mass, gave letter with Fr. John's check to Theresa before Mass
• 18:20 – a brisk walk home after Mass
• 18:30 – watch an old ep. of Wheel of Fortune
• 19:00 – Svengoolie

Chess:
• 11:10 – moved in all pending CC games

posted 25/Mar/2023 ~21:30 #DLMAR2023

by Roscoe