Saturday
In Summary:
* Wow! What an incredible win! IU wins in double-overtime, 98 to 97! Now to relax myself down and work through my night prayers. Hoping for a long, restful sleep tonight.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 221.68 lbs.
* bp= 140/81 (74)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 08:15 – nacho chips with cheese sauce
* 11:30 – Big buffet meal at Lin's
* 14:55 – meat loaf, white bread
Activities, Chores, etc.:
* 07:50 – bank accounts activity monitored
* 08:05 – read, pray, follow news reports from various sources, surf the socials
* 09:35 – listening to streaming “Happy Morning Jazz”
* 10:30 – Go to bank, take care of business
* 11:30 – lunch with the wife at a favorite restaurant
* 13:00 – shopping with the wife
* 15:20 – tuned into The Flagship Station for IU Sports for the Pregame Show ahead of this evening's men's basketball game between my Indiana University Hoosiers and the UCLA Bruins
Chess:
* 17:00 – moved in all pending CC games
by Roscoe