This is my story and I'm stick'n to it.

Saturday

In Summary:
* In a few hours from now, as I sit here in my room, the Season of Advent will begin, and my daily meditations during this Season will be drawn from Light of the World.

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 222.78 lbs.
* bp= 132/77 (71)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 08:15 – pumpkin pie, 1 banana
* 09:50 – pineapple rings, cornbread and butter
* 11:15 – cranberry sauce, mashed potatoes
* 16:00 – large plate of a rice-based stew, with many vegetables and meats mixed in

Activities, Chores, etc.:
* 08:00 – bank accounts activity monitored
* 07:30 – read, pray, listen to news reports from various sources
* 09:45 – listening to The Flagship Station for IU Sports ahead of today's early NCAA men's basketball game, Bethune-Cookman Wildcats at Indiana Hoosiers
* 11:00 – the Wildcats win the tip, and the game is on. Hoosiers now lead 9 to 3 early in the game.
* 12:50 – final score, IU wins 100 to 56.
* 12:55 – turning now to a TV game, currently at halftime, Ohio State Buckeyes 17 – Michigan Wolverines 9
* 17:00 – After finishing the Ohio State / Michigan game (Ohio St. won 27 to 9, btw) I game-hopped from one game to another through the afternoon, then put on some relaxing music and resigned myself to quietly reading and praying into the evening.

Chess:
* 09:30 – moved in all pending CC games


by Roscoe