Saturday
In Summary:
* This has been a very good Saturday in the Roscoe-verse. I woke much earlier today than I usually do on Saturdays. Worries about a situation that is outside my control kept me from returning to bed. So I applied myself to normal chores around this joint. And focused on my prayers throughout the day. Really focused on them. By midday those worries that woke me had mostly left me, though the particular situation remains unchanged. And this evening, I'm happy to say I'll be able to retire with peace of mind.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 219.25 lbs.
* bp= 134/82 (65)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 07:05 – 1 pb&j sandwich
* 11:00 – BIG buffet lunch
* 16:00 – 1 fresh apple
Activities, Chores, etc.:
* 04:40 – bank accounts activity monitored
* 04:50 – pray, read, follow news reports from various sources, and nap
* 10:30 to 12:30 – brunch with the wife at favorite restaurant
* 12:50 – tuned into the radio call of a Big 10 college football game at halftime, Michigan Wolverines are ahead 10 vs Wisconsin Badgers 07
* 14:30 – After Michigan won their game, I'm switching over to another college football game, Texas Longhorns vs Florida Gators, opening kickoff coming up shortly
* 15:30 – pray, read, follow news reports from various sources, and nap
* 18:10 – listening to relaxing music, quietly reading.
Chess:
* 08:45 – moved in all pending CC games
by Roscoe