This is my story and I'm stick'n to it.

Saturday

In Summary:
* From the two Big Ten Conference Basketball Games I followed earlier today (IU losing an exciting game to Nebraska, and Purdue winning an even more exciting game over Penn St.), through working on all my pending correspondence chess games, this has been one smooth and satisfying Saturday. Listening now to relaxing music as evening gives way to night, my plans include wrapping up my night prayers and heading for an early bedtime.

Prayers, etc.:
* daily prayers

Health Metrics:
* bw= 222.56 lbs.
* bp= 151/91 (64)

Exercise:
* kegel pelvic floor exercises, half squats, calf raises, wall push-ups

Diet:
* 08:00 – 1 peanut butter sandwich, 1 banana
* 10:05 – fresh apple chunks
* 10:30 – cole slaw
* 13:30 – bowl of stew

Activities, Chores, etc.:
* 07:00 – bank accounts activity monitored
* 07:30 – read, pray, follow news reports from various sources, surf the socials, nap
* 10:00 – I'm tuned in to The Flagship Station for IU Sports ahead of this morning's NCAA men's basketball game between the Nebraska Cornhuskers and the Indiana Hoosiers. Start time is scheduled for 11:00 AM Central Time, but I'm listening earlier to catch pregame coverage as well the call of the game itself.
* 13:00 – After the IU loss to Nebraska, I've switched over to another Big 10 game. Now listening to the radio call of the Penn St. Nittany Lions at Purdue Boilermakers game.
* 15:15 – follow news reports from various sources, surf the socials, read, write, pray.
* 18:00 – listen to prayers and podcasts at Pelican+

Chess:
* 14:45 – moved in all pending CC games


by Roscoe