Sunday 07/Jan/2024

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:15 – The Glorious Mysteries of the Holy Rosary.
• 14:40 – From today's Traditional Latin Mass – Collect: “O Lord Jesus Christ who, by being subject to Mary and Joseph, didst consecrate domestic life with ineffable virtues: grant that by assistance of both we may be instructed by the examples of, and gain eternal fellowship with, Thy Holy Family.”
• 18:00 – the Angelus
• 19:30 – Colossians 3: 12-17. and St. Luke 2: 42-52. The Epistle and Gospel in today's Mass for the Feast of the Holy Family.
• 20:00 – The Hour of Compline for tonight from The Roman Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 227.70 lbs.
• bp= 152/78 (71)

Diet:
• 07:00 – ½ pb&j sandwich
• 09:45 – cottage cheese and applesauce
• 12:30 – chirashi bowl at Sushi Zushi
• 15:40 – cheesecake
• 16:00 – pizza

Chores, etc.:
• 08:45 – bank accounts activity monitored
• 09:15 – America In Name Only: The Battle Within | 1-6-24 – Mel K & Author Charles Cole
• 11:15 – out to a restaurant for early dinner with Sylvia
• 15:30 – watching NFL Cowboys vs Commanders
• 18:10 – Cowboys win 38-10

Chess:
• 14:30 – worked with my chess database, but didn't move in any games

posted Sunday 07/Jan/2024 ~20:45 #DLJAN2024

by Roscoe