This is my story and I'm stick'n to it.

Sunday 08/Oct/2023

Prayers, etc.:
• 07:30 – Prayer to St. Michael the Archangel
• 09:10 – On Sundays I pray The Glorious Mysteries of the Holy Rosary, and today this is followed by the Daily Mass Readings for the Twenty-seventh Sunday in Ordinary Time .
• 18::00 – the Angelus
• 19:30 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 217.60 lbs.
• bp= 146/76 (65)

Diet:
• 08:30 – 1 banana
• 10:30 – 2 hot dogs, 2 big BLT sandwiches
• 14:00 – bowl of chicken, liver, and vegetable stew
• 17:45 – snack on fresh strawberries and cheese slices

Chores, etc.:
• 08:00 – bank accounts activity monitored
• 10:00 – watching old eps. of The Adventures of Superman
• 11:30 – watching Houston Texans vs Atlanta Falcons
• 14:30 – turning away from football because it's baseball o'clock. listening to the Rangers Pregame Show, their game vs the Orioles following after
• 19:00 – after the Rangers' win over the Orioles, I'm turning to the Sunday Night Football Game where my Cowboys will be taking on the 49ers, kickoff coming up pretty soon.

Chess:
• 18:25 – moved in all pending CC games

posted Sunday 08/Oct/2023 ~20:00 #DLOCT2023


by Roscoe