This is my story and I'm stick'n to it.

Sunday 2024-10-20

Prayers, etc.:
* 05:30 – Prayer to St. Michael the Archangel
* 07:00 – praying The Angelus
* 08:45 – praying the Glorious Mysteries of the Holy Rosary, followed by the Memorare.
* 10:25 – Day 2 of 9, praying the St. Jude Novena
* 10:30 – Bible Readings from Mass for this 22nd Sunday after Pentecost include – Epistle: Philippians 1. 6-11; Gospel: Matthew 22. 15-21.
* 12:00 – praying The Angelus
* 16:45 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine.
* 18:00 – praying The Angelus
* 20:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
* bw= 219.91 lbs.
* bp= 145/74 (71)

Diet:
* 07:30 – 2 chocolate chip cookies, (and a few more throughout the day)
* 09:00 – sausages, fried rice
* 12:30 – garden salad
* 14:15 – 1 banana
* 15:00 – Mongolian beef, egg drop soup, rangoon

Chores, etc.:
* 12:10 – moved in all pending CC games
* 13:00 – yard work, load green organics bin with back yard branches
* 15:00 – watch TV & eat lunch at home with Sylvia
* 15:45 – watching the Kansas City vs San Francisco NFL game on the big TV in the front room
* 16:40 – moved to my room where I follow the Chiefs / 49ers game on radio feed via NFL+ app
* 18:40 – tuned into Westwood One's NFL Sunday Show ahead of tonight's Jets / Steelers Game

Chess:
* 12:30 – moved in all pending CC games

posted Sunday, 2024-10-20 ~21:15 #DLOCT2024


by Roscoe