This is my story and I'm stick'n to it.

Sunday 21/Jan/2024

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 06:45 – The Glorious Mysteries of the Holy Rosary.
• 12:00 – the Angelus
• 12:45 – From today's Traditional Latin Mass – Collect: “O almighty and everlasting God, look mercifully upon our weakness: and stretch forth the right hand of Thy Majesty to protect us.”
• 18:00 – the Angelus
• 19:45 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw- 222.10 lbs.
• bp= 132/69 (61)

Diet:
• 06:45 – ½ pb&j sandwich
• 08:10 – 1 banana
• 08:45 – meat loaf
• 17:30 – 2 baked potatoes

Chores, etc.:
• 07:15 – THE WORLD ECONOMIC FORUM RECAP – MEL K & NOOR BIN LADIN
• 09:30 – watching old eps. of Wonder Woman and Superman
• 12:00 – listen to college basketball, Memphis vs Tulane 1st game, followed by FAU vs UTSA after the Tulane win
• 16:15 – leaving college basketball for the NFL, listening to the radio call of the Lions vs the Bucs, now in the 3rd qtr.
• 17:30 – after listening to the Lions win on Westwood One Radio, I'm watching the Chiefs vs Bills game on CBS TV

Chess:
• 11:00 – moved in all pending CC games

posted Sunday 21/Jan/2024 ~20:50 #DLJAN2024

by Roscoe