This is my story and I'm stick'n to it.

Sunday 21/May/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:00 – Daily Mass Readings for the Seventh Sunday of Easter
• 07:15 – Today's Rosary, the Glorious Mysteries.
• 19:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 223.50 lbs.
• bs= 109
• bp= 126/74 (60)

Diet:
• 08:00 – egg rolls, macaroni salad, pancit
• 10:30 – 2 pcs. of cake
* 16:30 – 4 pcs of chicken

Chores, etc.:
• 06:50 – Health metrics recorded
• 08:45 – ACT LIKE AN AMERICAN, PLAN FOR RESISTANCE, NEW MRNA COMING 5-20-23 – Dr. Jane Ruby
• 09:30 – follow news reports from various sources
• 11:30 – begin building the monthly newsletter for my Assembly
• 15:00 – publish the monthly Newsletter and post meeting notice to assembly GG
• 15:30 – tuned into the middle innings of the Rangers game to find them up 11 to 0 over the Rockies
• 17:00 – local news and weather
• 18:00 – manage KofC correspondence

Chess:
• 11:00 – moved in all pending CC games

posted Sunday 21/May/2023 ~20:20 #DLMAY2023

by Roscoe