This is my story and I'm stick'n to it.

Sunday 23/Apr/2023

Prayers, etc.:
• 03:30 – 1x Our Father, 3x Hail Mary, 1x Glory Be, and repeat until I fall asleep again
• 07:30 – Prayer to St. Michael the Archangel
• 11:30 – Today's Rosary, the Glorious Mysteries
• 12:45 – “How His Love Is Made Known to Us,” today's meditation from Magnificat.
• 19:20 – Daily Mass Readings for the Third Sunday of Easter
• 19:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 223.80 lbs.
• bs= 88
• bp= 138/76 (57)

Diet:
• 09:00 – 1 banana
• 10:30 – ½ of a rotisserie roasted chicken
• 13:00 – fresh apple chunks
• 15:30 – movie popcorn, pepsi
• 18:30 – ½ Whataburger double cheeseburger

Chores, etc.:
• 08:30 – bank accounts monitored
• 09:30 – Steve Quayle – Communication Outages INCOMING!!! – Maria Zee
• 13:00 – watching Yankees vs Blue Jays on MLB TV
• 14:30 to 18:30 – took the wife out to eat, see a movie, and do some shopping

Chess:
• 09:50 – moved in all pending CC games

posted 23/Apr/2023 ~20:15 #DLAPR2023

by Roscoe