Sunday 28/Jan/2024

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:20 – The Glorious Mysteries of the Holy Rosary.
• 11:50 – Today is Septuagesima Sunday “The Church is beginning to change her mood. In fact, the change comes rather suddenly. Christmas and all its heavenly joy are not gone from our minds yet; but things are different today. The Church is getting us ready for Lent: preparing our minds for suffering, struggle against hidden enemies. But Christmas was not all joy, and today is not all sorrow...”
• 12:00 – the Angelus
• 18:00 – the Angelus
• 19:00 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 220.00 lbs.
• bp= 138.81 (60)

Diet:
• 06:45 – ½ pb&j sandwich
• 08:00 – cottage cheese and applesauce
• 09:45 – 1 seafood salad sandwich
• 11:30 – big bowl of pancit
• 13:30 – baked fish and vegetables
• 17:00 – baked chicken, vegetables, and rice

Chores, etc.:
• 07:15 – monitor bank accounts activity
• 08:00 – watching old eps. of Batman, Wonder Woman, and Superman on H&I TV
• 11:00 – Begin watching special NFL programming for today's 2 NFL games. I plan to watch both games and all related special shows. This will be on my TV until I go to bed tonight.

Chess:
• no chess work today

posted Sunday 28/Jan/2024 ~19:30 #DLJAN2024

by Roscoe