Sunday 30/Apr/2023

Prayers, etc.:
• 02:30 – 1x Our Father, 3x Hail Mary, 1x Glory Be.
• 06:15 – Prayer to St. Michael the Archangel
• 12:00 – The Gospel of St. John 16, 5-14. – Followed by the Meditation and Prayer for this Fourth Sunday after Easter from Light of the World. – And that followed by today's Rosary, the Glorious Mysteries.
• 18:15 – Is America Becoming Possessed? The Return of the Gods – U. S. Grace Force
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 221.30 lbs.
• bs= 91
• bp= 148/83 (63)

Diet:
• 09:00 – boiled bananas
• 10:00 – 2 fresh tiny oranges, sausage, 1 big BLT sandwich
• 16:50 – snacking on bacon, tomato slices, 1 pb& j sandwich
• 18:50 – fruit salad dessert

Chores, etc.:
• 07:00 – health metrics recorded
• 08:00 – bank accounts activity monitored
• 09:00 – follow news reports from various sources
• 09:40 –
SUNDAY SPECIAL w/ Kyle Seraphin and Steve Deace – The Dan Bongino Show – 04/30/2023
• 10:00 – eat big brunch and watch old game shows with Sylvia
• 11:30 – work with graphic files
• 13:00 – placed a grocery delivery order while watching LIV Golf from Singapore
• 14:45 – turned away from golf to the radio call of this afternoon's Rangers vs Yankees game, and after the big Rangers win I stuck with baseball following the Red vs As game on MLB TV

Chess:
• 11:00 – moved in all pending CC games, started a new one at LiChess
• 16:30 – reactivated my membership at GameKnot Chess Club, and signed up for a CC tourney there.

posted 30/April/2023 ~20:00 #DLAPR2023

by Roscoe