This is my story and I'm stick'n to it.

Sunday

In Summary:
* Nearly halftime of the Rams – Seahawks game and the Rams are leading 13 to 10. Most noteworthy today is how San Antonio missed the brunt of this big Winter Storm that's complicating so much of the country. We've had some icing, but what the local weather guys are making a big deal about is the cold. Really? Tonight into Monday morning we may dip down to 18 degrees, and the same thing Monday night into Tuesday morning. But both days will see us up into the 30s. Huh. That's not so bad.

Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.

Health Metrics:
* bw= 224.87 lbs.
* bp= 145/88 (65)

Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups

Diet:
* 07:00 – 1 HEB Bakery cookie
* 08:00 – 1 ham sandwich, 1 banana, 1 HEB Bakery cookie
* 10:30 – magic purple yam dessert
* 11:40 – 1 more ham sandwich
* 17:45 – fried vegetable patties

Activities, Chores, etc.:
* 06:45 – bank accounts activity monitored
* 07:10 – read, pray, follow news reports from various sources, surf the socials
* 10:00 – tuned into the B97 – The Home for IU Women's Basketball, hoping to hear the Pregame Show then the call of this game between the Indiana University Women's Basketball Team and the Purdue University Boilermakers.
* 10:30 – charged car battery jump start charger up to full
* 14:20 – started the wife's car and let it run for a few minutes to make sure it'll start for her tomorrow morning
* 15:00 – watching the NFL on CBS, Patriots vs Broncos, the game in progress, near the end of the 2nd Quarter
* 17:10 – after the Patriots win, I've switched over to FOX to watch the Seahawks / Rams game.

Chess:
* 11:20 – moved in all pending CC games


by Roscoe