Sunday
In Summary:
* It was great, listening to the Indiana Hoosiers women's basketball team win their first Big Ten game of the season this afternoon. Hope this win will be followed by many more. It was also great seeing Caitlin Clark hosting on the NBA on NBC preshow this evening. She did a pretty good job, in my humble opinion.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 224.1 lbs.
* bp= 138/83 (61)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 08:15 – crackers and cheese
* 11:20 – little sausages, fried rice, fried egg
* 15:00 – meat loaf
Activities, Chores, etc.:
* 06:40 – bank accounts activity monitored
* 06:45 – read, pray, follow news reports from various sources, surf the socials
* 12:30 – listening to the pregame show ahead of this afternoon's women's college basketball game between Northwestern and IU
* 15:00 – and the Hoosiers win 89 to 73.
* 15:30 – watch the Millrose Track and Field Competition
* 17:00 – watch the NBA on NBC
* 18:00 – listening to relaxing music
Chess:
* 14:50 – moved in all pending CC games
by Roscoe