Sunday
In Summary:
* Another quiet Sunday winds down. Nothing major in the Roscoe-verse to mention. I am happy to note, however, that my blood pressure has been steadily dropping down to numbers that will make the doctor and his staff happy. At 20:00 I'm listening to an IU men's basketball game, currently at halftime, and I may or may not finish the game before putting head to pillow. IU is comfortably ahead and I'm confident they'll win this one. And I would like a good Sunday night's sleep before facing my Monday morning. So... we'll just see.
Prayers, etc.:
My daily prayers
Health Metrics:
* bw= 220.02 lbs.
* bp= 123/77
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 07:40 – 1 peanut butter sandwich
* 09:00 – suman
* 10:10 – red velvet cake
* 13:20 – garden salad, stuffed dumplings
* 14:10 – 1 fresh apple, 1 orange
Activities, Chores, etc.:
* 08:20 – bank accounts activity monitored
* 08:30 – read, pray, follow news reports from various sources, surf the socials, nap
* 09:40 – listening to the Colts' Pregame Huddle Show ahead of their game vs the Houston Texans this afternoon.
* 12:00 – have switched over to Hank FM to catch the entirety of this afternoon's Colts vs Texans game.
* 15:15 – and the Texans win, final score: 38 to 30.
* 16:30 – Listening now to B97 – The Home for IU Women's Basketball ahead of tonight's early NCAA women's basketball game between the Maryland Terrapins and my Indiana Hoosiers. I'll stay here for the radio call of the game.
* 18:55 – ... and the Terrapins win this one, final score: 82 to 67.
* 19:00 – I'm tuning in to The Flagship Station for IU Sports ahead of tonight's NCAA men's basketball game between the Washington Huskies and the Indiana Hoosiers.
Chess:
* 16:12 – moved in all pending CC games
by Roscoe