Sunday
In Summary:
* And another Sunday winds down. This day has had a sense of tension to it. I'm not sure why. Hopefully a good night's sleep will find me waking more relaxed in the morning.
Prayers, etc.:
* My daily prayers
Health Metrics:
* bw= 223.22 lbs.
* bp= 156/93 (63)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:35 – 3 boiled eggs
* 07:35 – toast and butter
* 09:35 – 1 banana
* 11:45 – baked salmon w. mushrooms, noodles w. sauce, steak w. cooked vegetables, bluebarry muffins.
* 16:45 – 1 more blueberry muffin
Activities, Chores, etc.:
* 05:30 – bank accounts activity monitored
* 05:45 – read, pray, follow news reports from various sources
* 11:30 – tuning into [B97 – The Home for IU Women's Basketball(https://wbwb.com/) ahead of this afternoon's game between the Eastern Michigan Eagles and the Indiana Hoosiers
* 15:25 – trying to listen to the radio call of this afternoon's NFL Indianapolis Colts vs the Seattle Seahawks game through the annoying buffering
Chess:
* 18:00 – moved in all pending CC games
by Roscoe