Sunday
In Summary:
* First part of my day was okay. As the second part wore on I became increasingly stressed, concerned about a couple of phone calls I may have to make tomorrow morning. Hoping I'll be able to sleep well tonight. One good thing: I seem to have fixed the drain in my bathroom sink. There is that.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.02 lbs.
* bp= 135/86 (64)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 07:00 – 1 pb&j sandwich
* 10:00 – toast and butter
* 11:20 – applesauce
* 13:40 – soup broth w. saltine crackers, egg rolls, cooked vegetables, noodles, white rice, pork
* 17:15 – coconut milk, rice and fruit desert
Activities, Chores, etc.:
* 05:00 – bank accounts activity monitored
* 05:15 – pray, read, follow news reports from various sources, and nap
* 10:00 – cancel, rather than renew, several Roku apps, saving me hundreds of dollars per year
* 12:30 – started following the Texans vs Ravens NFL Game
* 13:30 – switched over to the Colts vs Raiders NFL Game
* 15:30 – pray, read, follow news reports from various sources, and listen to music
* 16: 30 – work on household budget
Chess:
* 16:25 – moved in all pending CC games
by Roscoe