Thursday 01/Jun/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel, 1x Our Father, 5x Hail Mary, 1x Glory Be, 1X I Pledge Allegiance to the Flag.
• 19:20 – Bible readings for the Memorial of Saint Justin, Martyr, followed by today's Rosary, the Joyful Mysteries. And that followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Wednesday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 217 lbs.
• bs= 77
• bp= 137/79 (67)

Diet:
• 07:00 – ½ peanut butter sandwich
• 07:30 – cottage cheese. applesauce
• 10:30 – 2 hot dog sandwiches
• 13:00 – fried food sampler plate, big chef's salad
• 17:40 – 1 Big Mac sandwich

Chores, etc.:
• 06:00 – listen to KTSA
• 07:00 – monitor bank accounts activity
• 08:30 – start my weekly laundry
• 09:00 – pull summer clothes out of storage, put away winter clothes
• 10:30 – Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 11:40 – prep for my lunch date with Sylvia, and my late afternoon Dr.'s appointment
• 12:15 to 17:15 – lunch date with Sylvia, my Doctor's appointment, pick up carry out meal from Mac Donald's
• 18:05 – local news and weather
• 18:30 – Wheel of Fortune

Chess:
• 18:05 – moved in all pending CC games

posted Thursday 01/Jun/2023 ~20:15 #JUN2023

by Roscoe