This is my story and I'm stick'n to it.

Thursday 15/Jun/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 11:30 – Daily Readings for Thursday of the Tenth Week in Ordinary Time , followed by today's Rosary, the Joyful Mysteries.
• 20:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Thursday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 221.90 lbs
• bp= 127/71 (61)

Diet:
• 07:00 – toast and butter, applesauce
• 09:15 – 1 ham & cheese sandwich
• 12:00 – 2 pcs. of pizza
• 15:00 – 1 more pc. of pizza
• 16:30 – 1 more pc. of pizza

Chores, etc.:
• 05:15 – listening to KTSA
• 05:45 – health metrics recorded
• 09:00 – Mel K & General Michael Flynn | Every Battle is Won Before It's Fought: Hold the Line Patriots!
• 10:00 to 10:45 – cut and pull weeds, trim front yard
• 12:00 – watch old game shows and eat lunch at home with Sylvia
• 13:30 – research Philippines living options
• 14:00 – Running Under Indictment: How Candidate Trump Can Meet Unprecedented Challenge – Scott Ott's Right Angle
• 15:00 – research financial, legal records, phone calls to my bank
• 17:00 – local news (propaganda) and weather
• 17:30 – turned to MLB TV – Tigers vs Twins Pregame Show now, the game to follow
• 19:40 – signed up for twitter again, because so many folks I follow on Free Atlantis are linking to articles there, and this will make it easier to see what they're talking about

Chess:
• 13:00 – moved in all pending CC games

posted Thursday 15/Jun/2023 ~21:50 #DLJUN2023


by Roscoe