This is my story and I'm stick'n to it.

Thursday 21/Sep/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:50 – Today's Rosary, the Joyful Mysteries, is offered as Day 38 of the 54-Day Novena for Our Nation, and is followed by the Daily Mass Readings for the Feast of Saint Matthew, Apostle and evangelist
• 19:50 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Thursday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 218.60 lbs.
• bp= 131/79 (64)

Diet:
• 07:15 – 1 banana, pizza
• 12:30 – beef chop suey, fried rice
• 14:30 – finished the big serving of beef chop suey and fried rice I started earlier

Chores, etc.:
• 05:15 – listen to local talk-radio
• 05:45 – health metrics recorded
• 06:30 – bank accounts activity recorded
• 09:00 – Bannon's War Room
• 11:00 – watching The Dana Show – Dana Loesch
• 12:30 to 13:30 – watch old game shows and eat lunch at home with Sylvia
• 14:00 – most of the afternoon was spent with leisure reading, except for one phone conversation and another text message erxchange with two different KofC officers
• 16:00 – local news and weather then back to my reading

Chess:
• 12:10 – moved in all pending CC games

posted Thursday 21/Sep/2023 ~20:15 #DLSEP2023

by Roscoe