Thursday 23/Mar/2023

Prayers, etc.:
• 05:00 – prayer to St. Michael the Archangel
• 12:00 – the Angelus
• 14:00 – Daily Mass Readings for Thursday of the Fourth Week of Lent
• 14:20 – Today's Rosary is the Sorrowful Mysteries again, because it's Lent.
• 18:30 – “The Breaking of the Bread” – the meditation of the day from Magnificat monthly magazine.
• 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity.

Health Metrics:
• Today's health numbers were recorded at 05:45 after a pretty good 7 hour sleep
• bw = 218 lbs
• bs = 73
• bp = 121/76 (65)

Diet:
• 07:10 – ½ cream cheese sandwich, peanuts and raisins
• 11:20 – small chocolate bar
• 12:45 – big buffet meal at Golden Corral

Chores, etc.:
• 05:45 – health metrics recorded
• 07:00 – bank accounts activity monitored
• 10:15 to 11:15 – i mi. walk in the neighborhood
• 10:40 – return Carolan Hall keys to STM Rectory
• 11:40 – place online grocery delivery order
• 12:15 – lunch with Sylvia
• 15:00 – voice phone comm with KofC Officer
• 15:15 – following the White Sox vs Giants Spring Training Game
• 18:00 – local news and weather
• 19:00 – tuned into The Joe Pags Show

Chess:
• 07:45 – moved in all pending CC games

posted 23/Mar/2023 ~20:05 #DLMAR2023

by Roscoe