Thursday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 218.92 lbs.
* bp= 157/92 (76)
Diet:
* 06:10 – 1 bean & cheese breakfast taco
* 07:00 – oatmeal cookies
* 09:30 – ½ Mongolian Beef lunch order
* 10:05 – 1 ham & cheese sandwich
* 12:45 – 1 bean and cheese breakfast taco
* 15:15 – 1 egg salad & cheese sandwich
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:30 – bank accounts activity monitored
* 05:45 – follow news reports from various sources
* 12:45 – watch old game shows and eat lunch at home with Sylvia
* 13:30 – follow news reports from various sources
* 17:00 – listening to The Joe Pags Show
* 18:45 – switched over to NFL+ to follow the Steelers vs Panthers Preseason Game
Chess:
* 14:50 – moved in all pending CC games
by Roscoe