Thursday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.46 lbs.
* bp= 137/81 (62)
Diet:
* 06:15 – 1 peanut butter sandwich
* 06:50 – bowl of oatmeal
* 08:20 – 4 crispy oatmeal cookies
* 09:00 – plate of pasta (noodles)
* 10:30 – cooked spinach & mushrooms
* 14::00 – 4 hot dog and cheese sandwiches
* 15:00 – bowl of mung bean and pork soup
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 06:10 – follow news reports from various sources, and nap
* 13:30 to 15:30 – watch old game shows and eat lunch at home with Sylvia
* 17:20 – listening to The Joe Pags Show
* 19:20 – listening to relaxing music
Chess:
* 08:45 – moved in all pending CC games
by Roscoe