This is my story and I'm stick'n to it.

Thursday

In Summary:
* A frustrating day in which I had to spend time on the phone straightening out miscommunication between two different doctors' offices, resulting in one office apologizing to me. And the Clinical Trials folks have finally given me a date when my treatments are to begin: next Monday, 17 November. Whew!

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 218.29 lbs.
* bp= 146/84 (65)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 06:00 – 2 HEB Bakery cookies
* 06:20 – toast and butter
* 06:45 – cottage cheese
* 07:00 – 2 crispy oatmeal c00kies
* 10:30 – 2 more HEB Bakery cookies
* 11:35 – egg drop soup, beef chop suey, fried rice
* 15:00 – 2 more HEB Bakery cookies

Activities, Chores, etc.:
* 04:30 – listen to local news, talk radio
* 05:30 – bank accounts activity monitored
* 05:45 – read, pray, listen to news reports from various sources
* 11:35 – watch old game shows, eat lunch at home with Sylvia
* 13:15 – follow news reports from various sources
* 15:30 – listening to The Jack Ricardi Show
* 17:00 – listening to relaxing music and quietly reading
* 19:15 – listening to the Hawkeye Radio Network ahead of tonight's Women's College Basketball between the Iowa Hawkeyes and the Drake Bulldogs.

Chess:
* 13:45 – moved in all pending CC games


by Roscoe