Thursday
In Summary:
* No complaints about this Thursday at all. Gregorian Chant is playing in my room now, and I still have some night prayers to get to, then a bit of reading, then to bed. That is my plan for the remainder of this night.
Prayers, etc.:
* My daily prayers
Health Metrics:
* bw= 220.02 lbs.
* bp= 147/91 (62)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 05:50 – 1 peanut butter sandwich
* 07:10 – sausage, pancakes, biscuit & jam, 1 breakfast taco
* 11:30 – fried chicken, white bread and butter
* 16:45 – 1 fresh orange
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 05:55 – read, pray, listen to news reports from various sources
* 13:30 to 14:30 – watch old game shows with Sylvia
* 14:45 – follow news reports from various sources
* 17:00 – listening to The Joe Pags Show
* 18:00 – tuning into an NCAA women's basketball game, Arkansas Razorbacks vs. SMU Mustangs
* 20:00 – Congrats to the SMU Lady Mustangs who defeated Arkansas 78-63. Now I'll finish my night prayers, put on some relaxing music, and read for a bit before bedtime.
Chess:
* 11:15 – moved in all pending CC games
by Roscoe