Thursday
In Summary:
* Another good, quiet day. Activated a new health insurance spending account card and verified that my new health insurance card is on its way to me.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.90 lbs.
* bp= 134/81 (66)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:40 – 1 peanut butter sandwich
* 08:45 – home made beef and vegetable soup
* 10:30 – crispy oatmeal cookies
* 13:45 – 1 ham & cheese sandwich
* 16:35 – snacking on saltine crackers
Activities, Chores, etc.:
* 04:00 – listen to local news, talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – read, pray, listen to news reports from various sources, and nap
* 13:00 – watch old game shows and eat lunch at home with Sylvia
* 14:00 – activate new health insurance spending account card
* 16:00 – Listening now to the Flagship Station for IU Sports ahead of tonight's early men's college basketball game, as the Lindenwood Lions travel from Lindenwood University in St. Charles, Missouri to meet the IU Hoosiers at Bloomington Assembly Hall in Bloomington, Indiana. Tipoff is scheduled for 17:00 Central Time.
* 17:00 – And the game is on! Lindenwood Lions vs IU Hoosiers! GO HOOSIERS!
* 19:00 – final score: IU Hoosiers 73 – Lindenwood Lions 53
* 20:00 – listening to relaxing music and quietly reading until bedtime.
Chess:
* 07:25 – moved in all pending CC games
by Roscoe