Thursday
In Summary:
* Today started out as a low-energy day for me. And the pace never really picked up. Glad I started work on my chess games early, and glad I kept close to my prayer regimen. Also glad tomorrow's Friday.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.02 lbs.
* bp= 137/81 (68)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:10 – 1 banana
* 06:30 – scrambled eggs and bacon
* 13:00 – Plate of pancit
* 16:15 – 1 fresh apple
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:00 – bank accounts activity monitored
* 06:20 – pray, read, follow news reports from various sources, and nap
* 12:00 to 14:00 – watch old game shows on TV and eat lunch at home with Sylvia
* 14:35 – cancelled Benedictus magazine subscription, saving me $8.00 / mo. Will start using Light of the World meditations this Advent, when I no longer have access to the Benedictus.
* 16:10 – listening to relaxing music and reading
Chess:
* 09:30 – moved in all pending CC games
by Roscoe