Thursday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 216.94 lbs.
* bp= 151/90 (63)
Diet:
* 05:45 – bowl of oatmeal, ½ pb&j sandwich
* 10:10 – 1 cheese sandwich
* 14:00 – meat loaf and white bread
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:10 – monitored bank accounts activity
* 06:45 – follow news reports from various sources
* 11:30 – ordered wife's anniversary present
* 12:30 to 14:30 – watch old game shows and eat lunch at home with Sylvia
* 14:30 – listen to relaxing music, quietly reading
* 17:00 – listening to The Joe Pags Show
Chess:
* 10:15 – moved in all pending CC games
by Roscoe