Thursday
In Summary:
* One of my better Thanksgiving days winds down. The wife and I stayed home; she cooked us an excellent meal with all the holiday classic dishes. Daughter called from Indiana and we had a nice video chat. It was great to see all the family from back home. And tomorrow life returns to normal. Which is okay, too. Because our normal is pretty nice.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 219.91 lbs.
* bp= 131/77 (75)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 07:30 – mini-cupcakes, 1 banana
* 09:20 – breakfast tacos
* 11:00 – baked ham, mashed potatoes, green bean casarole, whole kernel corn, baked beans, cranberry sauce, corn bread
* 16:55 – 1 fresh apple
* 17:45 – 1 pc. pumpkin pie
Activities, Chores, etc.:
* 06:00 – listen to local news talk radio
* 07:15 – bank accounts activity monitored
* 07:30 – read, pray, listen to news reports from various sources, and nap
* 08:40 – tuned into NBC TV coverage of the Macy's Thanksgiving Day Parade
* 12:00 – after Santa arrived at the end of Macy's Parade, have turned over to FOX for the early NFL Game, Packers vs. Lions
* 12:20 – had a nice video chat with my daughter and family back in Indiana
* 13:40 – turned away from annoying NFL halftime show
* 15:20 – tuned into the Tar Heels Sports Network ahead of this afternoon's college basketball game between the North Carolina Tar Heels and the Michigan State Spartans. I plan to stay here and listen to the radio call of this game.
* 18:00 – listen to relaxing radio until bedtime.
Chess:
* 13:40 – moved in all pending CC games
by Roscoe