Thursday
In Summary:
* The most significant part of this Thursday in the Roscoe-verse was my decision this morning to sign up for clinical trials studying alternative treatments for my bad eye. Tomorrow morning I'll find out more about the details of what I signed up for.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 220.02 lbs.
* bp= 139/81 (65)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:20 – pizza
* 07:15 – toast and butter
* 12:00 – pancakes
* 14:20 – 1 fresh apple
* 16:20 – cole slaw
* 17:30 – 2 crispy oatmeal cookies
Activities, Chores, etc.:
* 05:00 – listen to local news, talk radio
* 06:15 – bank accounts activity monitored
* 06:30 – read, pray, listen to news reports from various sources
* 10:00 to 11:00 – apt. with retina doc
* 11:30 to 12:30 – brunch with Sylvia at iHop
* 13:00 – read, pray, listen to news reports from various sources
* 18:15 – listening to The Joe Pags Show
* 20:00 – listening to relaxing music
Chess:
* 15:15 – moved in all pending CC games
by Roscoe