This is my story and I'm stick'n to it.

Tuesday 04/Jul/2023

Prayers, etc.:
• 04:00 – Prayer to St. Michael the Archangel
• 06:10 – the Angelus, followed by Jn 20: 24-29. Followed by today's Rosary, the Sorrowful Mysteries.
• 09:00 – Daily Mass Readings for Independence Day.
• 18:00 – the Angelus.
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum, and by the Hour of Compline from The Roman Breviary

Health Metrics:
• bw= 222.60 lbs
• bp= 140/77 (56)

Diet:
• 06:30 – i banana, toast and butter
• 09:00 – fried chicken
• 10:30 – 1 ham & cheese sandwich. 1 pb&j sandwich
• 12:00 – chef's salad, fried food sampler plate
• 13:00 – movie theater buttered popcorn
• 18:30 – ice cream

Chores, etc.:
• 05:00 – health metrics recorded
• 06:00 – bank accounts activity monitored
• 10:00 – research and post notice to Assembly GG
• 10:30 – email And voice phone comms with KofC officers
• 12:00 – lunch with Sylvia at a favorite restaurant
• 13:00 – watching “Sound of Freedom” movie at theater
• 15:00 – catching the final innings of this afternoon's Rangers vs Red Sox game
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune

Chess:
• 07:15 – moved in all pending CC games

posted Tuesday 04/July/2023 ~19:45 #DLJUL2023

by Roscoe