This is my story and I'm stick'n to it.

Tuesday 10/Oct/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:50 – The SORROWFUL MYSTERIES of the Rosary, followed by the Daily Mass Readings for Tuesday of the Twenty-seventh Week in Ordinary Time
• 18:30 – the Angelus
• 19:45 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 220.30 lbs.
• bp= 155/81 (60)

Diet:
• 06:00 – ½ pb&j sandwich
• 08:00 – cottage cheese
• 10:15 – cheese sandwich
• 13:20 – 2 pb&j sandwiches
• 17:00 – bowl of home made chicken noodle soup

Chores, etc.:
• 05:00 – listen to local talk-radio
• 09:40 – Things To Come – Bill Whittle
• 10:00 – Israel at War | EP #109 | Royce White – Please Call Me Crazy
• 11:40 – watching The Dana Show – Dana Loesch
• 14:10 – Keep Your Head On A Swivel. The Signs Are Everywhere (Ep. 2106) – 10/10/2023 – Dan Bongino
• 18:45 listening to the Texas Rangers Pregame Show, their gamw vs the Orioles coming up soon.

Chess:
• 18:40 – moved in all pending CC games

posted Tuesday 10/Oct/2023 ~20:20 #DLOCT2023

by Roscoe