This is my story and I'm stick'n to it.

Tuesday 17/Oct/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 09:45 – The SORROWFUL MYSTERIES of the Rosary, followed by the Daily Mass Readings for the Memorial of Saint Ignatius of Antioch, Bishop and Martyr
• 18:00 – the Angelus
• 18:30 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 218.60 lbs
• bp= 116/70 (63)

Diet:
• 06:10 – ½ pb&j sandwich
• 09:10 – applesauce & cottage cheese
• 11:15 – fried chicken
• 14:45 – snacking on cheese slices
• 17:00 – snacking on raisins

Chores, etc.:
• 05:00 -listen to local talk radio
• 06:45 – bank accounts activity recorded
• 07:45 – Roger Goodell’s NFL Is Trending Toward an Enron Fall | Deion Sanders’ Prime Time Collapse | Ep 547 – Fearless With Jason Whitlock
• 08:50 – online grocery delivery order placed
• 10:30 – load weekly pill boxes
• 11:00 – prep bank deposit for tomorrow
• 11:15 – watching The Dana Show – Dana Loesch
• 14:00 – start my weekly laundry
• 17:30 – listen to 94 WIP Philadelphia Sports Radio, getting a bit of Phillies flavor before their game tonight against the Diamondbacks
• 19:07 – Almost time for the 1st pitch of this 2nd game of the 7-game Phillies vs D-backs Series. Winner of this series will represent the National League in the World Series.

Chess:
• 09:30 – moved in all pending CC games

posted Tuesday 17/Oct/2023 ~19:35 #DLOCT2023

by Roscoe